Evidence-Based Blogs

Written by occupational therapists.

Jenna Ruff, OTS Jenna Ruff, OTS

The Importance of Maintaining Maternal Mental Health

Maternal Mental Health is an important predictor of a child's development and success. This blog supports parents in understanding why their mental health matters and learning about supports to ensure it is being addressed!

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Haley Reinhardt, OTS Haley Reinhardt, OTS

Motor Development Support

Motor (or physical) development is a series of milestones children reach as they age. This blog discusses the milestones from birth to 1 year of age.

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Jenna Ruff, OTS Jenna Ruff, OTS

Interoception: Building Accuracy Through Awareness

Understanding interoception, learn why it is an essential part of your child’s development. This blog explores the connection between body awareness and emotional control to help you discover practical ways to support children as they navigate their feelings and behaviors!

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Haley Reinhardt, OTS Haley Reinhardt, OTS

Importance of Natural Light

Natural light plays a vital role in our well-being and environment. It enhances mood, boosts productivity, and improves mental health by regulating our circadian rhythms.

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