Evidence-Based Blogs
Written by occupational therapists.
Gathering Gently: A Guide to Sensory-Friendly Thanksgiving Celebrations
The holiday season is a wonderful time for everyone to celebrate with friends and family. We’re here to help families create a sensory-friendly holiday experience, allowing you to truly enjoy this joyous time rather than just getting through it.
The Importance of Maintaining Maternal Mental Health
Maternal Mental Health is an important predictor of a child's development and success. This blog supports parents in understanding why their mental health matters and learning about supports to ensure it is being addressed!
Motor Development Support
Motor (or physical) development is a series of milestones children reach as they age. This blog discusses the milestones from birth to 1 year of age.
Interoception: Building Accuracy Through Awareness
Understanding interoception, learn why it is an essential part of your child’s development. This blog explores the connection between body awareness and emotional control to help you discover practical ways to support children as they navigate their feelings and behaviors!
Importance of Natural Light
Natural light plays a vital role in our well-being and environment. It enhances mood, boosts productivity, and improves mental health by regulating our circadian rhythms.