Zones of Regulation Support Chart
Our Zones of Regulation Support Chart is a helpful tool designed to teach self-regulation and emotional control in an accessible and visually engaging way. The chart allows to place their emotions and states of alertness into one of the four zones. They can then pair that feeling with a practical strategy and/or tool to help them recognize and manage their emotions effectively. This chart is perfect for classrooms, therapy settings, or at home, fostering a shared language to discuss feelings and develop emotional intelligence.
Our Zones of Regulation Support Chart is a helpful tool designed to teach self-regulation and emotional control in an accessible and visually engaging way. The chart allows to place their emotions and states of alertness into one of the four zones. They can then pair that feeling with a practical strategy and/or tool to help them recognize and manage their emotions effectively. This chart is perfect for classrooms, therapy settings, or at home, fostering a shared language to discuss feelings and develop emotional intelligence.
Our Zones of Regulation Support Chart is a helpful tool designed to teach self-regulation and emotional control in an accessible and visually engaging way. The chart allows to place their emotions and states of alertness into one of the four zones. They can then pair that feeling with a practical strategy and/or tool to help them recognize and manage their emotions effectively. This chart is perfect for classrooms, therapy settings, or at home, fostering a shared language to discuss feelings and develop emotional intelligence.